Category: Sober living

If a circumstance of this nature were to arise, it should be addressed and handled by HR. Other natural ways to de-stress are practicing gratitude and finding a creative outlet to express oneself. This could include writing in a journal, painting, participating in crafts or finding other mediums to reduce stress and process  emotions. Physical… Continue reading Can You Offset the Risks of Alcohol? What Experts Say The New York Times

Seeing addiction as a disease can make individuals feel hopeless about change and helpless, with no possibility of control over their own behavior. That doesn’t mean it is easy to gain control of the behaviors involved in addiction—but it is possible, and people do it every day. The disease model of addiction also suggests to… Continue reading Is Addiction a Disease?

But I had found another love, one who truly cared for me and wanted the best for me. Thanks to this new love, I was changing, and you couldn’t come along with me on this journey. I was going on a journey to myself, to the ME you had always kept from me. I left… Continue reading Letter To Addiction: Saying Goodbye to Heroin Sober Story